Today has been a long day. I have been in horrendous pain. had to drive about 45 min to my physio therapist even though i could not move my head. But last time I checked now amount of tapping my shoes together would get me there. she worked on my neck. wrung it like a chicken, but it felt much better afterwards. first though she poked me full of needles, acupuncture, and then wrung my neck. honest it was wonderful. ahah but now it is starting to hurt again. not sure if that is the muscles sore after the manipulation or if it is setting up again. but have a massage scheduled for Wednesday and another appointment with the phsyio on Friday. can’t get alot done when i am in so much pain that I can’t even get dressed. was nice to be dressed and showered today. was even able to brush my hair. amazing how much you use your neck. who would have thought? got more studying done. big and final test on Thursday. so ready for this to be done. well off to hopefully sleep. that hasn’t been something that I have had much success in the last 4 or 5 days. couldn’t sleep for all the pain. hopeing tonight will be different. being in pain makes you tired.