I woke up feeling more refreshed and in less pain that i have been in a week. It didn’t last. I think that I over did it, or else when I was outside in the garden today the cold windy air did something with the muscles, but the pain is back and just about as bad as before. all doped up and hoping that it might help, so far it has helped ease the pain enough that I can sit up right and breathe without crying, but still in pain even when I don’t move. going to go to bed and try to sleep, but it you see me here again you know that sleep eludes me.